Mental health refers to the cognitive, emotional, and social well-being of an individual. It encompasses how people think, feel, and behave in their daily lives. Mental health affects how we handle stress, relate to others, and make choices. It is essential at every stage of life, from childhood and adolescence through adulthood. Good mental health is characterized by a state where individuals can realize their potential, cope with normal life stresses, work productively, and contribute to their community. Conversely, mental health problems can arise in various forms, such as anxiety disorders, depression, schizophrenia, and personality disorders, and they can impact one’s thoughts, emotions, and behaviors. Maintaining mental health is vital for overall well-being and functioning, requiring a balance of psychological, social, and emotional factors.
Spring in Japan marks the season of tenkin, mandatory job transfers, causing significant disruptions for families. While relocations may seem adventurous, they often lead to financial strain and emotional challenges.…
A brutal crime in a Hungarian neighborhood highlights global domestic violence issues, with a Japanese woman found dead, allegedly killed by her Irish ex-husband. Her tragic story underscores the importance…